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11/10/2020

5 QUESTIONS TO ASK YOUR DOCTOR ABOUT LIVING WITH PARKINSON’S DISEASE
Guest blog:  Joel Eissinger
The day I was diagnosed with Parkinson’s Disease, I really couldn’t believe it.  My wife was the one who initially urged me to go to a neurologist.   She had noticed certain changes in me:  the way I walked, the loss of my sense of smell, and my more casual approach to life.  So there I was
10/31/2020

RAP Fundraising -- Who Needs an Event?
by Ken Rankin

While the pandemic has caused Rally Against Parkinson’s to reschedule all of its events from 2020, that doesn’t mean we’ve stopped fundraising.  As the end of the year approaches, we are still in need of donations to support our mission of being a resource for people living Parkinson’s, including care partners, family, and friends.  You can simply donate here at our website by clicking the “Donate” button on the home page, or you can commit to one of our upcoming events.  Every RAP fundraising event has these five things in common. 
08/28/2020

7 Points to Consider Before Donating to a Non-Profit
by Daniel Dubay
There are thousands of non-profit organizations that are actively fundraising.You might be getting phone calls, emails and direct mailers from various organizations looking for support.But you can’t afford to donate to all of them. Which should you choose? 

 
08/16/2020

Boxing Packs a Punch in Self Defense
by Steven R. Brill
Regardless of the various dictionary, local, national or legal definitions of self-defense, this author believes that “everybody has a right to defend themselves from physical attack.”
 
Worldwide, people train in different martial art systems -- all of which can be used to defend against physical attacks. Rock Steady Boxing (RSB) is not a martial art system, but it does have its roots in traditional boxing. 
08/03/2020

Puzzled About Volunteering?  RAP May be a Fit for You
by Sally Rech
Volunteering is a piece of a puzzle in someone's else's life. If you think about it, we are a puzzle piece in the overall picture of our groups, our communities, our nation and our world.  Your piece of the puzzle fits somewhere.  You just have to find the right groove. 

 
07/15/2020

Hi, I hope that you are well and welcome to the new RAP BLOG!

This is Steve Sappington, President of Rally Against Parkinson’s, or RAP.  Now I know what some of you are thinking, if you, like me, have Parkinson’s Disease and you’re 65+ years old:  “Okay, I have heard the term BLOG before, but just what IS it?”

It is simple.  A BLOG is a shortened version of a weblog, which is a website located informal conversation with a general theme.  Ours happens to be Parkinson’s Disease (PD).  RAP’s BLOG will have a series of writers who will keep you informed, updated, and hopefully entertained, at least for a few minutes.  Each writer will share his or her expertise in fields that can assist in managing the symptoms of PD, like occupational therapy, physical therapy, exercise physiology, and health and wellness.  You’ll find commentary on everything from DBS to yoga, information on new assistive devices, new treatments and opinions from peers for whom PD is part of their lives.

This CORONA VIRUS Pandemic has had a huge impact on all of our lives.  Our trusted standby -- ROCK STEADY BOXING at Forest Hill Health & Fitness – was suddenly taken away with the shut-down of all public facilities.  These classes are extremely important for those of us with PD.  It is imperative that we exercise our minds and bodies regularly, and that we have strong social relationships.  Rock Steady Boxing has helped us all to share friendship and camaraderie.   

I know that society has been deeply impacted by the Pandemic, but those of us with PD have been impacted in a unique way.  For many of us there IS only one option -- to stay home.  This feeds into the bad side of PD (fear, inactivity, apathy, worry, and withdrawal).  We Parkies NEED physical and cognitive exercises several times a week to be able to FIGHT BACK against PD.

One reason for this BLOG is to ensure that each of us has a link to our PD Family, a source of information, an outlet for discussion, and just a way to stay in touch.  

As of this writing, FHHF has opened the gym up again for the 1-2 PD groups for Rock Steady Boxing.  These classes are safe and social distanced.  You need to bring a mask to the gym and your temperature will be taken upon arrival.  ALL surfaces and equipment are wiped down with disinfectant prior to and after every use.  Rock Steady Boxing classes are held on Mondays and Wednesdays at 6:30PM and Sundays at 10:00 AM.  But did you know that RAP is also sponsoring live virtual exercise classes, led by our own Debbie Umbarger, for all of us Parkies?  Anyone can join from the comfort of your home through Zoom meetings. These classes will continue through August, and probably after that, as long as there is a need. Classes are scheduled (like before) on Tuesdays and Thursdays at 1:00PM - 2:00PM.  On-line classes are fun, and you can see and talk with all of your RSB friends and get a great workout!  All you need is a tablet or a computer, a water bottle and a chair.  Click on this link at class time:
https://us02web.zoom.us/j/199031364?pwd=YmhFS2hOa1FYbUVNdjgzcnRGb2N6QT09
If you have any problems or issues, please give me a call and I will help get you started successfully.  My number is 443-619-1378.

In the future BLOGS we will cover other Parkinson’s Disease topics, PD national news and developments, and many other topics of interest.

Let us know what you think – I look forward to seeing you again soon!  Thanks for reading!

Best,

Steve